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| Jodan Uke - Upper Block Protecting Face & Head | Chudan Uke - Middle Block Protecting Abdomen & Chest | Harai Toshi Uke - Lower Block Protects Groin & Leg |
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Benoit's is dedicated to personal development.
Through Martial Arts We Develop The Heart, Mind, And Body Of Our Students..
Winners Never Quit, Quitters Never Win.