Benoit's Goju-Ryu Karate-Do - Kids Goju-Ryu Basics Kata Ichi Bon

Kids Goju-Ryu Basics


	From Heiko Dachi step right with right leg in Shiko Dachi & perform double Harai Otoshi Uke
	From the double Harai Otishi Uke, step slightly to left with left leg into Zenkutsu Dachi & perform a left handed Jodan Uke and follow up with right handed Chudan Tsuki
	Following the Chudan Tsuki, step forward with right leg into Zenkutsu Dachi stance & perform right handed Chudan Uke & follow up with left handed Jordan Tsuki
	From the Jordan Tsuki, step with left leg into Shiko Dachi & perform left handed Harai Otoshi Uke
	From the Harai Otoshi Uke, follow up with right handed Chudan Tsuki then perform a right leg Mae Geri toward the front
	After the Mae Geri land the right leg out at 180 degrees and perform double Harai Otishi Uke with a Kiah
	From double Hari Otishi Uke, bring right leg in (heels touching), close up the kata and then stand in Heiko Dachi

Battle of Ontario
October 18, 2008
Pre-Registration Deadline Oct 11/08