Benoit's Martial Arts

Fall, Winter, Spring Schedule

Benoit's Dragon Karate Program

Designed for 6 & 7 Year-Olds

    Benoit's Dragons Karate Program is a developmentally appropriate karate program designed specifically for children 6 and 7 years of age. Through positive encouragement, this program emphasizes discipline, respect, builds character and confidence and develops coordination, strength and flexibility. The Dragons Program also teaches children to concentrate and gives them a sense of accomplishment.

    The Dragons Program is a great way for children to expend their energy in a safe learning environment.

Motivational Programs and Promotional Training

    Promotional testing occurs every two to three months. When a Dragon is proficient in all the testing elements in their respected belt level, they are notified of their eligibility and testing date(s).


   Students are required to wear full uniform on testing days and ensure that they are on time.

   Every child is different, therefore we need to be flexible in assessing their progress. Benoit's ensures that their students feel good about themselves and feel good about what they learn in the martial arts.

   Motivating young children over a period of time can be quite challenging. Benoit's has taken this into consideration and has belt programs specific to the Dragons.

Dragon Incentive Program

    Children earn stripes to show progression within their belt level.

   Benoit's Goju-Ryu Karate-Do is always dedicated to improving and enhancing programs that benefit the children.

Dragon Schedule

  Please refer to the Schedules Drop down Bar (to the left) for current training times.


Class Content

  • Fitness Exercises
  • Stretching
  • Rules/Discipline
  • Story Telling
  • Motivation & Incentives
  • Basic Blocking
  • Basic Punching
  • Basic Kicking
  • Self-Defense
  • Punching Bag Drills
  • Mat Training
  • Sparring Drills
  • Basic Japanese Words



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